We asked ecstatic dancers why they dance and this is what they said
To remember.
To unleash and revive all parts of myself that have been suppressed or died.
To find peace.
I dance to run towards fear.
I dance to dissolve denial
I dance to open the door to my heart to embrace my soul
I dance to run towards authenticityTo give back and receive the love and gratitude from the plants, the rain, the land, and all the people
For the joy
The stretch
The love
and The universeTo keep moving
For the same reason spinner dolphins spin, because they can.
I dance because it frees up my emotions and allows me to go a little crazy (which I don’t generally let myself do in life) - plus there is no one telling me what to do - and I love that!
To keep it HONEST and to find my truth and full sensation
Dancing makes me HAPPY!